The CHAMA Creatine + HMB Trio
Unflavored 6.88 OZ | Wild Watermelon 9 OZ | Amazonian Punch 8.57 OZ
The CHAMA Creatine + HMB Trio includes all three flavors of our Creatine Monohydrate + HMB, each delivering 5g of 100% pure creatine monohydrate per serving — the most researched and proven supplement in sports nutrition. Whether you prefer the clean versatility of Unflavored, the tropical mango and peach notes of Amazonian Punch, or the bold, refreshing taste of Wild Watermelon, this bundle lets you switch up your routine without compromising performance.
No Artificial Flavors
No Artificial Coloring
No Artificial Preservatives
Made and Manufactured in the USA
Description
The CHAMA Creatine + HMB™ Trio includes all three flavors of our Creatine + HMB formula, each delivering 5g of micronized creatine monohydrate and 1.5g of HMB to support strength, recovery, endurance, and lean muscle performance. With Unflavored, Amazonian Punch, and Wild Watermelon, you can enjoy variety without compromising your routine. Designed for improved solubility and absorption, every scoop mixes easily and fuels the work behind every workout so you can train harder, recover faster, and keep pushing your personal best.
Nutrition & Supplement Facts
Suggested Use
Mix one scoop daily with 8-12oz of water or your favorite beverage. Consistent daily use helps support strength, recovery, endurance, and long-term performance so you can stay ready for every workout.
trushield certified
Chama Creatine + HMB is TruShield Certified, ensuring every batch meets the highest standards for purity, potency, and banned substance testing — so athletes can compete and train with complete confidence.
Just Add Water
Mix one scoop with 8–12oz of water or your favorite beverage. Stir or shake until fully dissolved and enjoy.
Timing
There’s no need to stress about the perfect time to take it. Consistency is what matters most.
No Load Phase
Skip the complicated loading phases and extra scoops. One serving daily is enough to support performance and recovery.
Take Daily
To build and maintain your creatine levels, take it every day, even on rest days, so you can keep showing up strong.
WHY USE CREATINE?
Build Muscle Mass
Fuel muscle growth and performance with ingredients designed to support strength, hypertrophy, and lean muscle development.
Improve Athletic Performance
Support strength, endurance, and output during intense training so you can push harder through every lift, sprint, and session.
Enhance Recovery
Accelerate muscle recovery to get back in the gym and stay on track with your fitness goals.
Support Body Composition
Protect your hard-earned muscle mass during weight-loss phases and support healthy weight gain when combined with exercise performance.
KEY INGREDIENTS
Creatine Monohydrate
Creatine monohydrate plays a crucial role in cellular energy production by replenishing adenosine triphosphate (ATP) levels, which is vital during exercise.
HMB
HMB is a metabolite of the essential amino acid L-leucine, recognized for its role in muscle health and recovery.
Natural Flavors
Natural flavors are derived from naturally sourced ingredients recognized for their role in improving taste and palatability. They help enhance flavor profile and product consistency.
WHY USE HMB?
Preserve Lean Muscle
Help protect hard-earned muscle during intense training, cutting phases, and recovery periods.
Optimize Body Composition
Support a leaner, stronger physique by helping maintain muscle while pursuing fat-loss goals.
Reduce Muscle Breakdown
Minimize muscle stress and breakdown caused by high-intensity exercise and training.
FIND YOUR FLAVOR
CHAMA Creatine + HMB Amazonian Punch
CHAMA Creatine + HMB Amazonian Punch
CHAMA Creatine + HMB Wild Watermelon
CHAMA Creatine + HMB Wild Watermelon
CHAMA Creatine + HMB Unflavored
CHAMA Creatine + HMB Unflavored
FREQUENTLY ASKED QUESTIONS
Are there any side effects of Creatine HMB?
Creatine supplementation is generally well tolerated when used as directed. Some individuals may experience temporary side effects such as muscle cramping or mild digestive discomfort. Staying consistently hydrated while using Creatine Monohydrate + HMB can help support performance, recovery, and overall comfort during training.
Should I cycle off Creatine periodically?
Cycling creatine monohydrate use is generally considered unnecessary. Creatine monohydrate is most effective when taken consistently over time, as daily supplementation helps maintain saturated muscle creatine stores to support ongoing strength, performance, and recovery benefits.
Can I take Creatine HMB every day?
Creatine HMB is most effective when taken consistently over time, helping maintain saturated muscle creatine stores to support strength, recovery, and performance. For best results, take one serving daily, including on rest days.
Is Creatine loading necessary?
A creatine loading phase is not necessary. With consistent daily use, muscle creatine stores naturally become saturated over time, typically within a few weeks. While multiple servings of Creatine HMB can be consumed safely, we recommend sticking to one serving daily as directed.
Why take HMB and Creatine together?
Creatine and HMB have been studied together for their complementary effects on strength, muscle growth, recovery, and overall exercise performance. When combined, these ingredients may help support lean muscle development and improved training output over time.